Naturopathy is based on the principle of supporting the body’s natural ability to care for itself. It places importance on prevention and gives the patient tools to support their own wellbeing.

It takes into account lifestyle factors such as diet, worries and stress, balance between rest and work, sleep patterns and exercise. The body is viewed as a whole, and the approach looks to consider possible underlying factors as well as current symptoms.

When used alongside acupuncture, many people find this a helpful way to explore their health, support balance and promote a sense of wellbeing.